Sunflower Seeds

Sunflower Seeds Record from Hot Sauce Survey

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Images Sourced from the Sunflower seed Wikipedia Record.
Ingredient NameSunflower Seeds
Ingredient Type Seed
Wikipedia SummaryThe sunflower seed is the fruit of the sunflower (Helianthus annuus). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. There is also sunflower butter, similar to peanut butter, but using sunflower seeds instead of peanuts, which is a common substitute in schools for children with nut allergies. Sunflower hulls of the cultivated sunflower (Helianthus annuus) contain allelopathic compounds which are toxic to grasses and the vast majority of cultivated garden plants.
Wikipedia LinkWikiPedia Link
DescriptionSunflowers seeds are obtained from sunflowers and are an excellent source for protein, fiber, plant-based fat and are a unique way to give texture to preparations such as sauces. Obtaining oil from the seeds is also customary.
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Date Added1 Year, 3 Months Ago
Date Last Updated5 Months, 3 Weeks Ago
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