Vitamin E

Vitamin E Record from Hot Sauce Survey

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Ingredient NameVitamin E
Ingredient Type Preservatives
Wikipedia SummaryVitamin E is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols. Vitamin E is a fat-soluble antioxidant protecting cell membranes from reactive oxygen species.Worldwide, government organizations recommend adults consume in the range of 7 to 15 mg per day. Population studies suggested that people who consumed foods with more vitamin E, or who chose on their own to consume a vitamin E dietary supplement, had lower incidence of cardiovascular diseases, cancer, dementia, and other diseases, but placebo-controlled clinical trials could not always replicate these findings, and there were some indications that vitamin E supplementation (≥400 IU/d for at least 1 year) actually was associated with a modest increase in all-cause mortality. Vitamin E affects gene expression and is an enzyme activity regulator, such as for protein kinase C (PKC) – which plays a role in smooth muscle growth – with vitamin E participating in deactivation of PKC to inhibit smooth muscle growth. Humans with this genetic defect exhibit a progressive neurodegenerative disorder known as ataxia with vitamin E deficiency (AVED) despite consuming normal amounts of vitamin E. Large amounts of alpha-tocopherol as a dietary supplement are needed to compensate for the lack of α-TTP Vitamin E deficiency due to either malabsorption or metabolic anomaly can cause nerve problems due to poor conduction of electrical impulses along nerves due to changes in nerve membrane structure and function.
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Date Added10 Months, 1 Week Ago
Date Last Updated4 Months, 1 Week Ago
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